Strength training for beginners
Strength training is important for athletes but anyone can benefit from strength training. At Styring we often promote the squat,...
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
The Styring Club is our online coaching group, that aims to help individuals to fulfill their potential in life through the power of football. Through coaching and mentoring we aim to help individuals both physically and mentally by a holistic approach.
Our focus is strength training for football and helping individuals to be the best athlete they can be. We hope to help individuals to play at the highest level they can in football and promote mental health awareness.
AFC Styring is our football club that aims to provide football for all abilities and promote mental health awareness through the beautiful game.
All the profits we received will go towards the creation of adult and youth teams in Nottingham.
"My experience was great. Quick delivery and quality product. My vest is made from quality material, the cloth is soft and it fits perfectly. Excellent customer service. I will purchase it again."
Sharlene Davis on Trustpilot
"Great fitness coach, fantastic clothing range that supports a good cause, mental health. I have worked with Alex for a few months 1-1 PT sessions, very knowledgeable, would recommend"
Luke Dallisson on Google review