top of page
Search

Football team

Our football team will be launched in 2023 and for now, we are hosting football therapy sessions in Mansfield Woodhouse, Nottinghamshire to boost mental and physical health. Our aim is to create 11-a-side teams and a 5-a-side team to promote mental health awareness and get people talking about mental health through the power of football.

We are currently fundraising and if you wanted to get physically active whilst raising money for our vital work it would be most appreciated. Alternatively, you could always buy an item of clothing to support mental health awareness and the clothing is perfect for sports and exercise.
2 views0 comments

Recent Posts

See All

Strength training is important for athletes but anyone can benefit from strength training. At Styring we often promote the squat, deadlift, bench press and overhead press for optimal gains. For beginn

For example, the most physically mature youngsters usually dominate at the youth level in football and it is possible to dominate the opposition at any age with the correct strength training program.

Our fitness classes are being launched in March in Mansfield Woodhouse, Nottingham for all ages 16+ We will do high-intensity interval training and some football training to boost fitness and have fun

bottom of page