We are working with a football team

We are proud to annouce that we are going to work with the football team Ashland Rovers to promote mental health awareness and will be sponsoring them next season. Through the power of football it is a great way of getting everyone talking about mental health and how it effects people.

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Strength training can help even prevent mental health issues according to studies and taking part in sports such as football can improve self-esteem - the progression is often very rewarding and fulfi